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7 Steps to Optimize Your Cholesterol
This is an excerpt from Dr. Mark Hyman's Blog: "If your doctor is concerned about your cholesterol, you will want to use these seven strategies to optimize lipid levels and your overall health: Get the right cholesterol tests. You must check for particle size and particle number by asking your doctor to do a particle size test. Other cholesterol tests are outdated. A regular cholesterol test won’t reveal particle size. The tests to get are either an NMR Lipid Panel from LabCorp or the Cardio IQ Test from Quest Diagnostics. Insist on one of these tests. They are the only...